Give | Tukua

Today is all about kindness. When we give selflessly to others, we create a positive ripple effect. Carrying out acts of kindness boosts our happiness life satisfaction and overall wellbeing. When we help others, it gives us a purpose and a sense of belonging.  Think about how you might be able to brighten the day of someone you care about, or even a complete stranger. A small gensture might mean the world to someone else.

Below are a few ideas to help you tukua.

1.      Bake something yummy to share with your colleagues at work

2.      Do you have a friend or someone in your whānau who could do with a helping hand? Give them a few hours of your time

3.      Take a moment to stop and korero with your neighbour, work colleague or supermarket worker. Ask how they are and really listen – it might make all the difference to their day

4.      If you have a lemon or fruit tree, pop your excess fruit out on the street with a ‘help yourself’ sign

5.      Join a community clean-up day

6.      Donate toys, books or clothes that you are no longer using – to a local charity