• Sunday 10am – 4:30pm
  • Monday 9am – 5:30pm
  • Tuesday 9am – 5:30pm
  • Wednesday 9am – 5:30pm
  • Thursday *no late nights in January 9am – 7pm
  • Friday 9am – 5:30pm
  • Saturday 9am – 5:30pm
  • Countdown

    • 7 Days: 8am – 10pm
  • Chemist Warehouse

    • Monday - Tuesday: 8am – 7pm
    • Wednesday - Friday: 8am – 8pm
    • Saturday: 8am – 7pm
    • Sunday: 9am – 7pm
  • CityFitness

    • Monday - Friday: 7am – 7pm
    • Satuday - Sunday: 8am – 4pm
  • Kmart

    • 7 Days: 8am – Midnight
  • Grace Eatery

    • Monday - Tuesday: 8am – 5:30pm
    • Wednesday-Saturday: 8am – 8pm
    • Sunday: 9am – 4:30pm
  • King's Birthday 10am – 4.30pm
  • Labour Day 10am – 4.30pm
  • Matariki 10am – 4.30pm
  • Christmas Day Closed
  • Boxing Day 9am – 4:30pm
  • New Years Eve 10am – 4:30pm
  • New Years Day Closed
  • Auckland Anniversary 10am – 4.30pm
  • Waitangi Day 10am – 4.30pm
  • Good Friday Closed
  • Easter Sunday Closed
  • Easter Monday 10am – 4.30pm
  • ANZAC Day 1pm – 4.30pm

Be Active | Me Kori Tonu

Today is the perfect opportunity to give yourself a refreshing boost by engaging in some physical activity. Physical activity stimulates the release of endorphins, the ‘feel good’ hormone, which can uplift your mood and increase feelings of happiness. It reduces stress and anxiety levels, promotes relaxation and enhances overall mental resilience. It can even sharpen our thinking and boost our creativity.

Being active doesn’t always mean high-intensity cardio workouts, there are lots of ways you can move your body to uplift your mood. Choose something that is purely for feeling good or having fun.

Below are a few ideas to help you me kori tonu

  1. Get into the great outdoors and breath in the fresh air
  2. Have a dance party with your whānauor flatmates, or pets! Play your favourite tunes, sing as long as you can and get your body moving
  3. Try parking a little further away from the office or get off the bus a stop early and walk the rest of the way
  4. Get your garden ready for summer by pulling out weeds or planting something new, which will make you work up a sweat
  5. Grab your friends and organise a friendly sports match at a local park.
  6. Get your heart rate up by learning a TikTok dance or try a new YouTube workout

Similar Articles

At Hunters Plaza

Lover’s Gift Guide

Love is in the air at Hunters Plaza and we’ve got the ultimate gift guide, whether you’re shopping for your…

Read More

Creative ways to DIY this Valentine’s Day

Valentine’s Day is just around the corner, and while some opt for a romantic dinner or extravagant gifts, there’s something…

Read More

Waitangi Day // Rā o Waitangi

Waitangi Day is recognized as New Zealand’s national day and is the most important marker in the country’s history. Every…

Read More

Back to school with Postie Plus

It’s nearly back to school time and Postie Plus at Hunter’s Plaza is here to help you gear up for…

Read More